The truth about energy drinks please?

Question

so i mainly drink 3 kinds of energy drinks.

not like 10 a day or anything but like maybe 2 a week.

is this okay?

the three i drinks are..

1. monster

2. rockstar

3. red bull

please someone try to tell me the truth!! lol

Answer 1

2 a week is quite moderate.

you'll be fine.

i drink 6 cups of drip-coffee a day lol.

Answer 2

2 a week isn't too bad, the truth about them is they have caffine. and the caffine raises your heart rate, and thats not too good. but just drink them in moderation and it's not harmful

Answer 3

Most energy drinks are bad for you because of all the sugar.  Try something natural and sugar free like XS.  It gives you energy through b vitamins, actually tastes good, and won't result in a crash.

http://djeffords.qhealthzone.com/search/...

Answer 4

I would highly recommend that you look into glutathione. Glutathione: The Body's Master Antioxidant glutathione (GSH) is a small protein produced naturally in our cells when certain required elements are present. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine. . In the near future the importance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage of free radicals on the cells.

Glutathione has been shown to slow down the aging process, detoxify and improve liver function, strengthen the immune system, and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function - just to name a few.

Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH. Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness. Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of glutathione are further reduced by continual stress upon the immune system such as illness, infection, and environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.

Supplements Containing Glutathione Alone Will NOT Increase the Body’s GSH Levels. It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body's own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione.

Check it out at http://www.maximumglutathione.com

Email me if you have any questions.

Best Wishes,

Rex White

[e-mail]

Answer 5

no good girlfriend!

Answer 6

you should just take a b12 vitamin everyday if you need energy.

Answer 7

not good for ya!it just gives you a sugar rush with a bunch of calories!

definitly try Naked juices they really give you energy because its all fruits and vegies and no perservatives...and it is  surprisingly tasty!!!

http://en.wikipedia.org/wiki/Naked_Juice

Answer 8

I like this energy drink cause it's not loaded with sugar so there's no 'crash and burn' feeling. It keeps your energy up ALL day.

http://www.myverve.com/lovelife