Thigh muscle help with pain?

Question

i play soccer. and i hadent played for 2 and a half weeks. i started playing about 4 days ago and my thigh starts hurting after i kicked around for 10 min. it hurts on the left side of my right thigh. i dont know the exact name for the muscle, but its around there. i have stretched about 5 min before i play since it started hurting. im 14 and whenever i give force to kick the ball it gives me pain. what should i do? thx in advance.

Answer 1

It could be a combo of your diet, not enough rest, and your body not being used to working out.  Try to eat healthier, get a good night's sleep, and you can take an Advil for instant relief.  Wrap your thigh and ice to allow it to recover. Hope you feel better!

Answer 2

hey..I was feeling the same thing yesterday.  I ran for 20 minutes then yesterday at night my thighs was in pain.. I took advil and for some reason it worked. haha