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i run for about 20 mins half of the week and 30 mins the other halfand i do some other workouts like pushups and jump rope. and sometimes i just go running outside for about 4 miless and half. i love to workout an stuff, but i want to lose my thighs fat and get a more toned body. and i have been doing that since May and i feel more toned up but i need some advice or tips on how to lose my thigh fat.this is how my body looks nowhttp://i415.photobucket.com/albums/pp240/reen1212/S4022435-1.jpghttp://i415.photobucket.com/albums/pp240/reen1212/S4022442-1.jpghttp://i415.photobucket.com/albums/pp240/reen1212/S4022443-1.jpg
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