Things for quick, natural energy boost? (no Red Bull type stuff)?

Question

Things for quick, natural energy boost? (no Red Bull type stuff)?

Answer 1

I've found that if my PH levels are off, an alkaline water can do wonders. My health food store carries the brand Evamore for about $1 a bottle. Or you can find the pricey ($3) Pentawater lots of places.

Liquid ginseng extracts help. I prefer the American ginseng as opposed to the Red Korean.  Some ginseng products also have bee propolis and honey in them. Taste good and helps boost the effectiveness of the ginseng.

Spirulina products help with energy. The powdered drink mixes like Green Lightning probably work best but if you can't tolerate the grainy, green taste, buy it in a pill at any health food market.

Answer 2

B-12 is great for energy, as is ginseng.