I'm 13, and i've been vegetarian for a year and a half now.
I've thought it over for a while and i've realized my diet isn't up to par. You see, i don't get enough protein, iron, and other vital nutrients. I either need to get my diet together, or start eating meat.
Yes, i know i can easily get these nutrients with supplements and other food choices. But am I going to remember to take a pill EVERY day? Will i still choose the tastier less healthier options?
YES.
I either need advice on going back to meat, healthily, or EASY, TASTY ways on getting good supplements, or just advice in general.
thanks in advance.
Tags: