This is my diet!! any good?

Question

have a bowel of muesli, then i snack on a had ful of cereal. lunch consists of two pieces of linseed bread and a smear of cottage cheese. snack is uaully an apple in the after noon diner if i am working is salad (lettuce, tomato) or a small piece of steak or chciken with a hand ful of veg no carbs after 12 in the day really, then mayb a cold drink like milo ( like low fathot chco) in the eveing. I'm 5 ft 9 n about 140-150 pounds. would i lose weight on this diet? i train everyday..

Answer 1

your diet is goOd.. but don't drink milo or low fat chocolate dRink everyday instead drink a low fat cow's milk because it's more healthier than the chocolate drink.. that's all!  

Answer 2

That's a healthy thing to be eating in a day, I'd hope you don't eat that every single day though. Variety is ESSENTIAL to being healthy, because your body gets bored, just like you do.

Answer 3

Yes you will but the process of preparing takes a lot and would soon let you feel that what you're doing is boring and after all, you still need or wants to eat more.  I suggest, you try weight loss programs.  I lost 25lbs in 10 weeks.  Visit www.shapeofyourlife.com/newyou

Answer 4

I saw this product called Acai Berry on Oprah the other week.. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site.. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!