This is probably stupid, but....?

Question

....healthy fat will still make you fat right, just like unhealthy fat?

I avocados, but if I eat a ton all the time, I can actually gain weight, right?

Answer 1

Yep. Everything must be in moderation. Too much of anything, even healthy fat, is bad.

Answer 2

Ya, even healthy fat makes you gain weight, it is still lipids, so you should eat them moderately if your concerned about your weight.