This is so annoying...!!?

Question

I work my BUTT off at field hockey 6 days a week. It is so hard and i work so hard and we work.. i mean WORK. I am eating healthy and not losing a pound! I am gaining! why is this happening?!? I am not fat.. but im not skinny... whats going on?

Answer 1

Don't look at the scale, look at your waistline. Muscle is more dense than fat and therefore weighs more. You may have lost a lot of fat -- particularly intramuscular fat -- but still gained weight because the fat has been replaced with muscle.

Americans are too obsessed with numbers! If you look good and you're healthy, in good physical shape, forget what the scale says!

Answer 2

your gaining muscle

Answer 3

yup melissa is right