Throwing Far?

Question

how do I throw really far??

Answer 1

Use your legs, step into it.  I know you are talking about foottball, but in softball my wife's friends used to bug her about "throwing like a girl".  I taught her to step into the throw and it immediately had a profouund effect and her throws.  Also if you are talking about football, make sure you can throw a nice spiral.  It slices through the wind and cuts down on resistance.

Answer 2

It's sounds silly but practice.  You need to get someone to show you good techniques for holding the footbal and throwing it.  After that your arm speed and strength will determine how far you throw the ball.

Answer 3

uh throw harder.