Thumbs up to all helpful answers!!! PLEASE ANSWER?

Question

do you know where i can find a video online explaining how music causes relaxation. ( not a relaxing music video, but something talking about how music creates relaxation) PLZ!!!

Answer 1

We all vibrate and music does too.  Some music is NOT relaxing.  It all depends upon the vibrations of the music and the vibrations that exist within us.

Crystal bowls, jazz, classical, and other forms of music have fantastic vibrations that calm and soothe our chakras (energy centers in our body).  Having said this some people find heavy metal, rock, and industrial music relaxing.  This has to do with their vibrations and what is or isn't in balance.  We all need something different to feel good. :)

This is not a video but is a great link about vibration and healing.

http://www.miqel.com/jazz_music_heart/vi...

Video:

http://youtube.com/watch?v=AfzjjcXIf9Y

Hope that gives you a good running start in your research... :)

Answer 2

www.musicrelaxation.com

Answer 3

Google the "The Relaxation Response" and "Herbert Benson"

http://en.wikipedia.org/wiki/Herbert_Ben...

Answer 4

You might want to take a look at this link, even if it's in Adobe.

http://music.nebrwesleyan.edu/~adupreez/...

Answer 5

Here's a good summary page with lots of more links which should answer your questions. I don't know if there is a video there or not, though.