Tips for tryouts?

Question

i need tips for volleyball try outs, i am a pretty good player i think, i can spike, over hand serve not 100 percent of the time, under hand like 100 perecent or 90% of the time, and i can bump and everything so i just need tips, i know to cal the ball and hustle and listen closely but i need tips on dealing with pressure. we also have an endureance run, 1 mile in 10 min or under with out stopping, tips on before try outs and during try outs

Answer 1

Attitude.  When the coach is talking, maintain eye contact. Be a team player.  Support the other girls.  When running offer encouragement to the slower tryouts.  Don't try and be an individual player, be part of a team.

Answer 2

think of it as not a big deal, cuz it isnt!!!  from what you described your really good [unless your lying] and ur sure to make it! just make sure you show the coaches your skills and concentrate on being a bright lovable person!! and we both kno you can definietly run a mile in undera 10 min!! just give it your all and go for 7!! even if you don't make seven it will still b under ten and you'll still b considered in shape!! just come to tryouts overflowing with confidence!! to prepare b4 tryouts go in ur backyard or find a volleyball net, and tell yourself this is real. serve it ten times over. then ten time over again. do that ten times then find your average and that's prbly what your going to get at tryouts for the serving part. just keep practicing is really it. bumps sets serves. bumps sets serves. just say that to yourself all the time and it will make it seem a whole lot easier. just keep practicing and your sure to make it with will power

good luck!! and i hope i helped!

Answer 3

don't worry about it!!! if you keep stressing out and telling yourself you might fail then you will!!

Just tell yourself that no matter what happens you will do your best and if you dont' make it, then you'll know it's because you're not good enough, not because didn't try!!

As for running, run at least half a mille a day, which is only like 2 times around your block,

every day you can increase how many times you go around your block and soon you'll be able to run a mile

my tryouts are in 3 days and i have to run 3 miles a day at 6 in the morning!! just make sure the day of tryouts you eat a really good breakfast of peanut butter and bagels!! it's really good protein adn it will keep your blood sugar up for tryouts

make sure to drink lots of water before after and during tryouts

be very confident and just do your best!!

good luck!

Answer 4

It really is just pressure...u have to get yourself comfortable there so you wont mess up jus cause your nervous...try to stay with Friends so that you can stay comfortable.

Answer 5

just go out and give everything you've got.  If you have energy left after the tryouts have ended, you've sold yourself short.  It sounds bad, but if you give 100% the whole time and still don't make it, try something else for this year.  Practice and try again next year.