Tips to quit smoking?

Question

I met with a doctor, but he said I don't smoke "enough" for him to prescribe anything and to use will power. Do you really need to smoke a pack a day to get a prescription?

I've been smoking for more than 10 years. I'm ready but really need help. When I try, I always feel like I'm "missing something". I'm just a nervous person and it helps calm me down.

Answer 1

There are many ways to go about quitting smoking and many products out there that make it very confusing. The key thing to remember about being addicted to smoking is that is as much or a psychological addiction as it is a physical one. Both of these addictions are very powerful, and once you get over feeling overwhelmed or scared to quit, you can do it.

The nicotine patches and gums are not that great of products. They may help control the physical addiction to nicotine, but they won’t make you mentally able to quit. You need to get yourself some product that can actually help you get the will power and mental ability to kick the nasty habit.

You can try this link for more on a product that will help you quit on the mental side of the battle: http://54b8ee0bewdx8v6nya0dyclesf.hop.clickbank.net/?tid=SMKMBNW