Tired all the time?????

Question

if you don't eat enough, will you be fatigued? I eat very little (i'm often accused of being anorexic) and lately i've been really tired, is it related possibly?

Answer 1

Well Duh... Take it from a guy who's both big and full of energy: EAT!

Answer 2

Yes if you don't get the nutrients you need your body will start to slow down and get more tired

Answer 3

a regular person takes in around 3000 calories a day, mr.phelps of olympic swimming legend takes in 12, 000 calories a day. yes there is defiantly something about food that gives us energy, oh! you might have a cyanocobalamin deficiency! try taking b-12 supplements, this component helps convert food into energy.-blurey