Today, I've decided to be a vegetarian. How long will it take my body to completely detox of meat?

Question

I will never eat anything that contains animal again. That includes dairy, gelatin, and so on and so on... However, I will eat beans to get protein, so how long will it take me to detox? Will the process be unpleasant? How much longer will I live being a vegetarian vs. someone who mostly eats meat?

Answer 1

it will take about a month.

Answer 2

Your body is not "toxified" in the first place just from eating meat.  That's silly.  On the other question, most studies show no difference (not significant) between life expectancy of vegetarians vs. non-vegetarians.

From wikipedia ( you can check their sources: '1999 metastudy[6] compared six major studies from western countries. The study found that the mortality ratio was the lowest in fish eaters (0.82) followed by vegetarians (0.84) and occasional meat eaters (0.84), and was then followed by regular meat eaters (1.0) and vegan (1.0)[68] . When the study made its best estimate of mortality ratio with confounding factors considered, the mortality ratio for vegetarians was found to be (0.94)[69]."

Answer 3

allveggielinks.com

vegconnect.com

goveg.com

vegweb.com

veggieconnection.com

ecomall.com

vegetarian books:

1. 15-minute vegetarian : 200 quick, easy, and delicious recipes the whole family will love / Susann Geiskopf-Hadler and Mindy Toomay.



  

2.    

Amber waves of grain : traditional American whole foods cooking & contemporary vegetarian, vegan & macrobiotic cuisine / Alex and Gale Jack ; foreword by Michio and Aveline Kushi ; illustrations by Rod House.



  

3.    

American wholefoods cuisine : 1300 meatless wholesome recipes from short order to gourmet / Nikki & David Goldbeck ; preface by Barbara Haber.



  

4.    

A beautiful bowl of soup : the best vegetarian recipes / by Paulette Mitchell ; photographs by William Meppem.



  

5.    

The best of Lord Krishna's cuisine : favorite recipes from The art of Indian vegetarian cooking / Yamuna Devi.



  

6.    

The best vegetarian recipes : from greens to grains, from soups to salads : 200 bold-flavored recipes / Martha Rose Shullman.



  

7.    

Betty Crocker easy everyday vegetarian : meatless main dishes you'll love!



  

8.    

The big book of vegetarian : more than 225 recipes for breakfasts, appetizers, soups, salads, sandwiches, main dishes, sides, breads, and desserts / by Kathy Farrell-Kingsley.



  

9.    

Cafe Flora cookbook / Catherine Geier with Carol Brown.



  

10.    

Carb-conscious vegetarian : 150 delicious recipes for a healthy lifestyle / Robin Robertson.



  

11.    

Classic vegetarian cooking from the Middle East & North Africa / Habeeb Salloum.



  

12.    

Compassionate cuisine : gourmet vegetarian recipes & the philosophy and culture of caring / Vrnda Devi.



  

13.    

The complete book of vegetarian grilling : over 150 easy and tasty recipes you can grill indoors and out / Susann Geiskopf-Hadler.  



  

14.    

The complete idiot's guide to being vegetarian / by Frankie Avalon Wolfe.  



  

15.    

Complete vegetarian cookbook / Charmaine Solomon.



  

16.    

The complete vegetarian handbook : recipes & techniques for preparing delicious, healthful cuisine / by Kathy Farrell-Kingsley ; illustrations by David Pollard.



  

17.    

The contented vegetarian / Matthew Drennan and Annie Nichols.



  

18.    

Cook 1.0 : a fresh approach to the vegetarian kitchen : breakfast, lunch + dinner / Heidi Swanson ; foreword by Art Smith. (



  

19.    

Cooking the Cuban way : culturally authentic foods, including low-fat and vegetarian recipes / by Alison Behnke and Victor Manuel Valens.



  

20.    

Cooking the Vietnamese way : to include new low-fat and vegetarian recipes / Chi Nguyen and Judy Monroe.



  

21.    

The enlightened kitchen : fresh vegetable dishes from the temples of Japan / Mari Fujii ; photographs by Tae Hamamura ; translation by Richard Jeffery.



  

22.    

Entertaining for a veggie planet : 250 down-to-earth recipes / Didi Emmons.



  

23.    

Ethical markets : growing the green economy / Hazel Henderson with Simran Sethi ; foreword by Hunter Lovins.



  

24.    

The ethnic vegetarian : traditional and modern recipes from Africa, America, and the Caribbean / Angela Shelf Medearis, author of Ideas for Entertaining from the African-American Kitchen.



  

25.    

Everyday Greens : home cooking from Greens, the celebrated vegetarian restaurant / by Annie Somerville.



  

26.    

The flexitarian table : inspired, flexible meals for vegetarians, meat lovers, and everyone in between / Peter Berley, with Zoe Singer ; photographs by Quentin Bacon.



  

27.    

Fresh food fast : delicious, seasonal vegetarian meals in under an hour / Peter Berley and Melissa Clark.



  

28.    

The gluten-free vegetarian kitchen : delicious and nutritious wheat-free, gluten-free dishes / Donna Klein.



  

29.    

The healthy hedonist holidays : a year of multicultural, vegetarian-friendly holiday feasts / Myra Kornfeld ; illustrated by Sheila Hamanaka.  



  

30.    

Hope's edge : the next diet for a small planet / Frances Moore Lappe and Anna Lappe.



  

31.    

How to cook everything vegetarian : simple meatless recipes for great food / Mark Bittman ; illustrations by Alan Witschonke.



  

32.    

How to cook everything. Vegetarian cooking / Mark Bittman ; illustrations by Alan Witschonke.



  

33.    

India's vegetarian cookery / Monisha Bharadwaj ; photography of India by Jenner Zimmermann ; food photography by Will Heap.



  

34.    

Living among meat eaters : the vegetarian's survival handbook / Carol J. Adams.



  

35.    

Living in the raw gourmet / Rose Lee Calabro.

  

36.    

Low-carb vegetarian / Margo DeMello.



  

37.    

Low-carb vegetarian cooking : 150 entrees to make low-carb vegetarian cooking easy and fun / Sue Spitler with Linda R. Yoakam.

  

38.    

Mediterranean harvest : vegetarian recipes from the world's healthiest cuisine / Martha Rose Shulman.



  

39.    

Mediterranean vegetarian cooking / Paola Gavin.



  

40.    

New vegetarian cooking : 120 fast, fresh, and fabulous recipes / Rose Elliot.

  

41.    

One-dish vegetarian meals : 150 easy, wholesome, and delicious soups, stews, casseroles, stir-fries, pastas, rice dishes, chilis, and more / Robin Robertson.



  

42.    

Passionate vegetarian / by Crescent Dragonwagon ; illustrated by Robbin Gourley.

  

43.    

The PDQ (pretty darn quick) vegetarian cookbook : 240 healthy and easy no-prep recipes for busy cooks / Donna Klein.

  

44.    

Quick-fix vegetarian / Robin Robertson.

  

45.    

The Real Food Daily cookbook : really fresh, really good, really vegetarian / Ann Gentry with Anthony Head.

  

46.    

Regina's international vegetarian favorites / Regina Campbell.



  

47.    

Silk road cooking : a vegetarian journey / Najmieh Batmanglij.



  

48.    

Twelve months of monastery salads : 200 divine recipes for all seasons / Victor-Antoine d'Avila-Latourrette.

49.    

Vegetable soups from Deborah Madison's kitchen / Deborah Madison.



  

50.    

Vegetarian / recipes, Dana Jacobi ; general editor, Chuck Williams ; photography, Bill Bettencourt.



  

51.    

The vegetarian bible / Sarah Brown.



  

52.    

Vegetarian cooking for beginners / Fiona Watt ; illustrated by Kim Lane ; photography by Howard Allman ; recipes by Catherine Atkinson.



  

53.    

Vegetarian cooking for dummies / by Suzanne Havala.

  

54.    

Vegetarian cooking for everyone / Deborah Madison ; [photographs by Laurie Smith ; illustrations by Catherine Kirkwood].



  

55.    

The vegetarian family cookbook / written and illustrated by Nava Atlas.

  

56.    

The vegetarian meat and potatoes cookbook / Robin Robertson.

  

57.    

Vegetarian recipes from around the world / by Sue Townsend and Caroline Young.



  

58.    

Vegetarian sandwiches : fresh fillings for slices, pockets, wraps, and rolls / by Paulette Mitchell ; photographs by Ondine Vierra.



  

59.    

Vegetarian suppers from Deborah Madison's kitchen / Deborah Madison.

  

60.    

Vegetarianism and teens : a hot issue / Kathleen Winkler.

  

61.    

The wild vegetarian cookbook : a forager's culinary guide (in the field or in the supermarket) to preparing and savoring wild (and not so wild) natural foods, with more than 500 recipes / "Wildman" Steve Brill ; foreword by Arthur Schwartz.



  

62.    

A year in a vegetarian kitchen : easy seasonal suppers for family and friends / Jack Bishop ; photographs by Richard Jung



  

63.    

Yoga kitchen : recipes from the Shoshoni Yoga Retreat / Faith Stone and Rachael Guidry..  



  

64.    

You don't need meat / Peter Cox.

Answer 4

Way to go man! If you make sure that you get all the nutrients you need you'll feel so much better!

There was a woman here in Sweden on the news a couple of years ago, she was 110 something (think it was 114 years) and had been a vegetarian since she was a child. She was still going, guess that says something.

Good luck now :)

Answer 5

I think 7 years to completely get meat out of your body. It takes your body 7 years to replace all of its cells, and some of your cells were made with the help of meat (yuck!). So in 7 years you will be 100% meat free!

Answer 6

The whole business about toxins in the body is pure mythology. For the real stuff, go to www.quackwatch.org and search for detoxification.

In the 18th century, people would take heavy doses of purgatives every month or so to "detoxify" themselves. We know better now - or at least some of us, including the scientific and medical communities, do.

Answer 7

Detoxing is a load os BS....do a little research on scientific fact before doing that. It's foolish.

Article with hard facts:

http://www.webmd.com/food-recipes/featur...

Answer 8

It takes your body 24-72 hours to eradicate your body of the meat. It doesn't take too, too long...

Especially if you drink your 6-8 glasses of water a day, you will help to speed up the process by eliminating toxins from your body that have been created by ingesting meat.

Answer 9

If you have a high metabolism and do lots of exercise, and lots of sweating etc. it will take less time just because things are simply moving faster, so-to-speak.

Yes, your last meal of meat could take up to a week or more to go through the body.  This is because humans are not designed to consume meat.  Normally it should take a proper meal about 7 hours depending on the meal.  I know some meat eaters that go poo once a week, and they think that's normal.

Also, remember, you are what you eat.  All of the cells in your body are made from what you've been eating.  How long until all of those cells are replaced?  You could look at it that way too.

There will be a 'sludge' in your digestive tract that will take time to come out  -- in all of those nooks and crannies and folds.  That's where fibre in the diet comes in handy.  Helps to scrape all that out.  It will all come out in time anyway, but doing some organic juice fasts won't hurt evern now and again.

Personally didn't experience any detox negative effects... all positive.

Living longer is not just about diet.  I've met fat unfit unhealthy vegans too.  There's also stress, satisfaction in life, pollution, not to mention those pesky cars that run people over.

Answer 10

5 years