Too Much Stress! Help!?

Question

In the past week i've broken out into hives and my period is late. There's no way i'm pregnant. The more i stress about how late it is, the more time goes by. I was supposed to get it last week! What can i do to reduce my stress level?

Answer 1

Your period is probably late because of the stress. The hives are from the stress too. I had my first experience this past spring. Went to a job I knew I didn't want, and STRESSFUL!!

Benadryl for the hives, exercise and meditation, eating right and maybe calling a counsellor to vent what's inside and bugging you.

Also vitamin B is a stress-vitamin, works wonders!!

Good luck!!

Answer 2

Go to the doctor! and talk! take care of yourself!