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Too much salt??!?!?!?!?!?

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Is 40 mg of sodium too much in an 8.oz glass of juice???

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  1. No not at all. You can have 2300mg a day which is about 1 teaspoon. but it's hard to measure as salt is in most foods bread etc. The body needs a bit of salt but to much can harden arteries long term

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