Too skinny with eating/excersize habits?

Question

i don't have a huge appetite and I only eat when I'm hungry. I also excercise a lot with vball and running. i know i'm a little too over cautious by asking this but i'm just curious. If i am 5 foot 6 inches and i weigh 114 lbs, do you think I should be eating more? I don't look too skinny or anything but I was reading in a magazine about over excersizing and under eating. I don't think I've crossed the line between dedication and obbsesion.

Answer 1

yah u should eat a it more, especially since u are exercising as well!  

Answer 2

No, you are fine, IMO. DON'T EAT WHEN YOU'RE NOT HUNGRY. It's not good for you...Well, unless you feel really fatigued. Then you should eat something healthy. Like fruit or vegetables or an energy bar.

Good luck!

Please answer mine about diet and fitness? ---> http://answers.yahoo.com/question/index?...