I just finished my first 10k today, and would like to work at running longer distances, and hopefully a half marathon in 4-5 months if possible.
The problem is that I can only run 3 days a week. The training plans I've come across have all included 4-6 days of running. I workout over an hour everyday, but I have to fit in cycling and swimming workouts as well.
What are some good half marathon training plans that only involve 3 days of actual running with two other days of some type of cross-training, that I can substitue with cycling or swimming?
Also, I would appreciate any other advice for training to run a half marathon, as I've only been running for about 6 months. Thanks.
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