Triceps and shoulders?

Question

are u into triceps exercises? calisthenics style. how many diamond pushups can u do in a row? full range of motion. what do u think of a man who is able to do 67 diamond pushups in a row. he weights 170lbs/77kg and height 5'11/180cm. 67 diamond pushups in a row. what do u honestly think?

Answer 1

That's incredible. I can only knock out tricep pushups if I do them in sets of 10-15 reps...hopefully  I can work up to 1 set of 40 or 50.

Answer 2

67 diamond push ups is great. I can only do 20 on a good day. I don't work out nearly enough. I'm 63 yr old.  I know someone who does 100 diamond push ups. That is my Sifu. Not bad for 50 yr old. But he is just a kid.

Triceps are important and so are the rest of the muscles in your body. I do not believe in focusing exclusively on on set of muscles at a time . I believe that approach leads to injuries.

Answer 3

That's great, I suppose.  I can do 100 and when I was in the service My 1stSgt could do waaaaaaaaaaaaay more than me.

Answer 4

I do three sets of 50, but first I do ten clapping push ups to warm up

Answer 5

Impressive.

I'll let you know when I have reached that level.

How do you feel about HANDSTAND pushups???

I think you'd like those...