Triceps exercises?

Question

Do u do triceps exercises? Diamond pushups for instance. what do u think of a man who weights 170lbs/77kg and is able to do 65-70 diamond pushups in a row. full range of motion. all the way down all the way up. Which muscle of his is the strongest? and do u think he throws deadly punches as well? if ure an expert, give your opinions please. thanks.

Answer 1

I would say, good for him, not many people can do that many push ups. I would also say, Punching power comes from the legs not the arms. So, how many push ups he can do doesn't really make a huge difference regarding energy transfer.