Trying to quit smoking?

Question

I would have NEVER started smoking if I knew it was this hard to stop.

I am having a lot of trouble, and keep failing. I was never a heavy smoker. I simply enjoy one when I get home from work, and then a few more throughout the evening. I never even have one all day through work, and it doesn't bother me. But, I'll tell you what, as soon as I'm on my way home, I can't wait to get there. Ugh. I HAVE to stop, I'm having issues related to the smoking....Any good ideas on how to help me quit?

Answer 1

There are many ways to go about quitting smoking and many products out there that make it very confusing. The key thing to remember about being addicted to smoking is that is as much or a psychological addiction as it is a physical one. Both of these addictions are very powerful, and once you get over feeling overwhelmed or scared to quit, you can do it.

The nicotine patches and gums are not that great of products. They may help control the physical addiction to nicotine, but they won’t make you mentally able to quit. You need to get yourself some product that can actually help you get the will power and mental ability to kick the nasty habit.

You can try this link for more on a product that will help you quit on the mental side of the battle: http://54b8ee0bewdx8v6nya0dyclesf.hop.clickbank.net/?tid=SMKMBNW

It also includes some other stuff like a stop smoking e-book, an anti-stress therapy item and a weight loss program (because stress and weight gain often increase after you quit smoking, so you will need something to help with that.) This product can possibly help you gain some more motivation to quit, but for sure you’ll need to want to quit a little bit. Just think about what it is doing to your body.