Ugh... i am addicted to ice cream!!?help!?

Question

Shoot! i work at coldstone, and i need the money....

What should i do, iget free ice cream all the time and i get 50% discount when i'm not working so my friends always want to get icecream....

What should i do so i don't eat so much of it..i have gained weight :S and its not as easy as just stopping. (im 18, 5"8', and 145 lbs.)

Answer 1

You should bring a lunch or some healthly snacks when you're working so you don't feel like you have to eat ice cream.

Answer 2

This is actually a good opportunity. If you also eat a great deal of potassium, youll be able to use the sugar in the ice cream as energy instead of turning it into fat.

Potassium is used in the krebs cycle, which combines water, glycogen, and potassium to creat ATP and citric acid, which are responsible for 2/3rds of the energy we need. The more potassium, the more glycogen you can use as energy instead of letting it turn into fat.

Trust me, when you eat a potassium rich diet, you will have more than enough energy to burn off that extra ice cream. I do long distance running and circuit training, and a few bananas make a huge difference in my energy level.

Sodium is the enemy of Potassium, so stay away fro it to get the most out of what you eat.

Answer 3

Umm use your discount too give your friends ice cream in exchange for some food that you like. In the end everyone wins and everyone's taste buds are awarded.

:)

Answer 4

Get hypnotized into thinking ice cream is bad. IT WORKS I KNOW FOR A FACT!