Ugh. whats wrongwtih me. pleas ehelp! TERRIFIED!?

Question

woke up this morning. ate a onion bagel. then had some burgerkin d for lunch. i only had those cheesey tots tho. not much. then for the rest of the day i have had stomach pains. there light, but yet sooo bad.. i felt like i was going to be sick. if i had a stoamch virus would i have vomited alrdy? i dont have diareah. please help. i am extremely emetiphobic... i am terrified of throwing up. please help! i am straving rightnow... but afraid to eat. will i vomit? please help. im so scared. my head hurts right now.. but i think its from worrying. i get headaches all the time anyway. ugh PLEASE HELP! no fever.. no pale ness. will i vomit!?

Answer 1

Food poisoning usually takes several days to several weeks to hit you, so  what you ate today probably has nothing to do with it. I would stick to light stuff like chicken noodle soup until you feel a bit better.

Answer 2

eat soup and orange juice