Uh ohhhh did i ruin my diet with this dinner?

Question

I ate ronzoni rigatoni for dinner.. i know this is going to sound weird but b/c of my slight OCD i counted the pieces i put in my mouth haha. i was also very bored. I ate 30 of them. the sauce was just tomatoes (not from a can) .. how many calories? will i gain? uh oh//

Answer 1

2 oz. of the rigatoni contains just over 200 calories. I really wouldn't worry about it. If you eat something slightly more unhealthy once in awhile it won't kill your diet. Actually, it's probably better to do that once in awhile so you don't feel deprived.