Um im scAred at my house i stay up late what do i do im really freaked out?

Question

im scared need to calm down im trying to watch a movie but im still scared

Answer 1

Get a d**n life!

Answer 2

idk turn on the lights call a friend watch a comedy just dont be scared

Answer 3

I have the same anxiety! it'll be right before I go to bed and I just start thinking crazy "what if" thoughts like what if someone is on the other side of the house! I completely know what your going through!

I will turn on the tv first so there is some noise.. because when its quiet I will listen to every single sound made in the house!

Then I try to watch something thats gonna grab my attention and forget what i was thinknig ... i love food network or even cartoons. Ya gotta distract yourself!

Good luck!

Answer 4

lol!!

Answer 5

Cry.

Answer 6

Try watching movies on your comp with earphones. They always seem to cut out the outside world.

Also, keep a weapon near you for safety.

Answer 7

CALM DOWN!!!  There's nothing that can hurt you.  

Are you watching a horror movie..if so, that could be why you're freaked out.  I get that way when I try to watch those kind of movies.

Answer 8

for some reason i sing to the furniture.

it gets my mind off of stuff and my voice comforts me.

Answer 9

uh, call a friend [who wouldnt mind a chat at 2:45am]

or get some nice popcorn to munch on... idkk why but

that always helps... lol. turn on some lights and finish

watching your movie. you'll be finee.

Answer 10

Have you ever thought of seeing a doctor?  You could have a simple anxiety disorder which could be treated with medication.

Answer 11

Why are you scared?