Umm well i think i got anxiety disorder coz i avoid frnds who r too outgoing thinking i dont match wd dem!

Question

but at the end of the day i feel xtreme lonely and frustated! what do i do to get rid of these weird feelings ! i just wanna live free but something always pulls me back!god knows what?wht do i do?

Answer 1

Hey!  Just think about it this way - It takes all kinds of people to make the world work.  Imagine a world full of nothing but outgoing people?  Who would listen or sit back and laugh at the commotion they cause?  Do some research on personality types, learn what yours is, and look at your strengths.  This should help you see what you contribute to the group!  Look up, "Kiersey Temperament sorter" or "Myers Briggs personality test".  There are basically 16 types of personalities and how common they are range from one percent of the population to twenty-five percent!  Maybe you have an uncommon one, and people who do, often feel lonely because it is difficult to find people who think and act the way they do.

I used to feel this way, but as I grew older I have learned to make myself accept the offers.  Sometimes I feel like an outsider, but they wouldn't invite me if they didn't like me the way I am!

It definitely sounds like anxiety, but it becomes a disorder if it keeps you from living a normal life.  It sounds like it is interfering, but maybe you could do some reading.  One of my favorite books is by Susan Jeffers, "Feel the Fear and Do it Anyway".  It offers a lot of help with self-talk and self-esteem and could get you moving without medication.  If you don't want to order this book, it may be out of print, then do a search for "positive affirmations", "self-talk" and "confidence".

Also - Look for someone who is more reserved like you.  It is also important for you to have quiet time with someone like you to enjoy and appreciate the positive qualities you have!

I'll be watching to see how you come out!  Email me if I can help in any other way!

Answer 2

holy.. im like you!! wow.. actually i am a very outgoing person BEFORE.. but now? NO. i dunno what happened to me. actually i probably know deep inside but i guess my brain gave up already that i forgot what really happened to me.. i hate being like this because i AM NOT LIKE THIS. i am happy with who i am before no insecurities whatsoever but what the ****. why dont you try looking for a doctor? if youve been like that for a long time already... good luck friend.

Answer 3

holy c**p... same with me exactly... please answer good answers cuz i need to no too

Answer 4

I had overwhelming anxiety. It turned out to be my use of Splenda. Yup Splenda.



I like to say sucralose, not Splenda, because that is what Splenda is. And it is in a lot of stuff. The package doesn't have to say Splenda to have sucralose in it. You have to read labels. So, you might still be using it and don't even know it!



Sucralose is poison. It ruined five years of my life. I had a laundry list of medical problems while taking it, including overwhelming anxiety, depression, mood swings, insomnia and more.

Go ahead, google: anxiety splenda or anxiety sucralose or insomnia splenda or insomnia sucralose



The slogan, "Made from sugar..." is very misleading. Splenda might be made from sugar, but it is far from sugar. The resulting chemical is an organochloride (chlorocarbon). Organochlorides are typically poisons.



carbon monoxide - made from oxygen so its like a breath of fresh air