Question:

Underwaters help??

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i have been swimming for 7 years. i am good but my coach wants to add more underwaters into my practice and i am unable to make more than one.they are usaully on 40 seconds i can make the first one but not the rest help!!!!!

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  1. you must force urself to do it!!

    when u dien have trainnig u must go to the pool to train to underwater!!

    i hope  u can do it!!

    if cant, u can come malaysia find me!!

    i can teach you!!

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