Underweight people average weight?

Question

hi im 15 year old boy and im 5,6 and weigh just over 7 stone am i underweight and how do i put on weight? thanks

Answer 1

You are underweight but don't worry.When i was 15 i was about 105 lbs at 5.7 ft so basically about 7 lbs difference.Now i am 19 same height and now i am 178 lbs.When  your body maturates you will naturally put on weight.Just enjoy life and you will put on weight when you grow older.

Answer 2

You are on the smaller side.. but have you finished going through puberty?  

When I was 15 I was probably the same weight, 5' 5" .  I went through puberty many years after most people.  When I hit 17 I grew to 6' 1" and when I started working out and eating more , I'm now a jacked 150 lbs trim as h**l.

I would wait until you fully go through puberty, and if you want to put on weight = EAT more (5 smaller meals), and start lifting weights.  You will gauranteed bulk up at least 5-10 pounds.