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Why do I have an urge to defecate usually when I'm outdoors? I believe it has something to do with nerves and muscles, because I'm 30 and not overweight. I eat healthy as well! It's that feeling you get when you are just about to run a 1 mile track (heart is racing, palms are sweaty, adrenaline is running) and sometimes get a strong urge to defecate!! GOOD IDEAS PLEASE!!!
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