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Uric acidin human body anits cures?

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Uric acidin human body anits cures?

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  1. U need to watch your diet to avoid excessive uric acid build-up in the first place. Try a teaspoon of bi-carb of soda or baking soda in a glass of water several times a day to help reduce acid levels in your blood, its much cheaper than the same type of thing from the store. Also wear thermal therapy garments to improve circulation & ease pain too.


  2. If you want to know how to lower uric acid??

    please note that if you have ever had high uric acid level becareful if you want to lose weight. crash diets and fasting for more than three days will sharply increase the level of uric acid in your body.

    Having high uric acid can lead to several problems one of them being gout (crystal build up in the joints very painful)

    it used to be caused a rich man's disease as eating a diet of rich foods and drinking alcohol a luxury for most at one time.

    uric acid an end product of the metabolism of protein. Uric acid is normally flushed away via the kidneys. But if your body lacks a digestive enzyme known as uricase, uric acid begins to accumulate in the blood and tissues ultimately forming sharp needle-shaped crystals. they start to build up in the joints and cause pain, swelling, the area can be hot to the touch as well.  

    There are a couple of things that you can do to lower the uric acid level.

    potatoe fast

    for two days eat only baked potatoes eat one to two large potatoes four to six times in a day for two days

    make sure that you do not add anything on them

    drink lots of water and herbal tea like chamomile / mint/ dandyloin root tea/ again do not put anything in them.

    Drink several quart of water a day to help your kidneys flush uric acid from the blood.

    following a strict diet for two months will also help

    eat only raw fruits and vegetables for two weeks.

    Drink 5-6 glasses of juice daily made from fresh strawberries/ blueberries/ cherries/ or purple grapes all of these are rich in substances that counteract purines/ the organic compounds that contribute to uric acid. once your levels are down drinking one to two glasses a day will keep your uric levels down.

    Eliminate purine rich foods as red meats/ meat gravies/ mushrooms/ mussles/ herring/ anchovies/

    try to limit intake of caffeine/ dried lentils/ fish/ eggs/ oatmeal/ peas and poultry/

    Do not eat ANY FRIED FOODS or roasted nuts

    when cooking oil is heated it becomes rancid and can destroy the vitamin E in your body which will increase levels of uric acid.

    Nutrients to prevent high uric acid levels.

    Deficiencies in pantothenic acid (vitamin B5) / vitamins A/ E can raise your levels of uric acid

    Daily take the following supplements.

    100 mg vitamin B complex

    500 mg B5 (pantothenic acid)

    400 IU vita E

    10,000 IU vita A

    3000 to 5000 mg vita C

    taking these daily can lower uric acid

    Celery seed tea

    These seeds help the kidneys to dispose of uric acid and reduce acidity in the body

    to make the tea pour one cup of boiling water of 1 tsp of freshly crushed seeds. steep for ten min's strain

    drink one cup three times daily

    birch leaf tea

    you can forage for your own leaves. (make sure that you get either silver or white birch leaves)

    flavonoid and volatile oils in the leaves of both the silver and white birch tree are potent diuretics

    drinking the tea will increase urine and therefore uric acid output.

    to make tea pour one cup of boiling over 1 to 2 tsp of chopped leaves steep for ten min then strain

    drink one cup three times daily for up to eight weeks.

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