VEGGIE SHOPPING LIsT!?

Question

I'm just making mine ... what do you guys always have on yours?

Answer 1

special k red berries

morning star fake chikn nuggets

soy milk

lettuce

tomatoes

avacadoes

veggie platter

strawberries

Answer 2

Basic list just minus animal products. Make sure you get fresh fruits and vegetables (especially green and leafy vegetables),  whole grains (pasta, cereal, bread), nuts (almonds, raw cashews, hazelnuts, walnuts, etc), seeds (flax and pumpkin), nutritional yeast, beans (black, pinto, baked, kidney, re fried, navy, etc), seiten, tofu, tvp, felafel's, pita bread, vegan margarine/butter, quinoa, tempeh, lentils,  fortified plant milk (soy, hemp, almond, etc), chickpeas, hummus, braggs liquids aminos, peanut butter, vegetable oils, vegan ice cream/yogurt, etc.

Vegan premade foods:

Amy's: Pizza, pockets, bowls, pot pies, entrees, chili, burritos, burgers.

Tofurky: Deli slices, sausages, superburgers, franks, tempeh, jurky.

LightLife: Meat substitutes such as tempeh, bacon, chicken, & beef.

Boca: Burgers

Morgingstar: Burgers, meal starters.

Gardenburger: Burgers, BBQ riblets, other meat substitutes such as chicken, & sausage.

Silk Soymilk: Chocolate, Vanilla, Nog, Pumpkin, Spice, & Chai.

Tofutti: Better Than Cream Cheese.

Earth Balance: Whipped Spread.

Vegan Gourmet: Cheese

So Delicious/Purely Decadent: Ice Cream & yogurt.

Also: Yves, Nate's, Cedarlane, Mon Cuisine, TastyBite, LaBriute Meals, plus others

Here is some links to a guide of common grocery store foods that are mostly vegan, and definitely vegetarian:

http://www.vegcooking.com/guide-favs.asp

http://www.tryveg.com/cfi/toc/?v=07groce...

http://www.peta.org/accidentallyVegan/

http://veganpeace.blogspot.com/2008/03/v...

Recipes:

http://veganpeace.blogspot.com/2007/08/v...

Answer 3

Winter Squash....Cook pieces for a few minutes in microwave, cut up add to salad.  

Sweet Potato....as above,instead of potato, so healthy.

Canned Spinach, great and easy to fix, does not replaceregular fresh but easy and cheap

great to have on hand for mixing with rice,di[ps, or soups.

Greens....Any.  I buy what is on sale.

Beans, grains, try all the ones you never tried.

I like dried Garbanzo, Favas, soaked, cooked, mixed with olive oil, garlic, lemon.

Tofu...get creative.

Expensive oils and vinegars. They are worth the $$$

Just tried blueberry vinegar and apple oil, wonderful.  

Also try Nut Oils, Avocado Oil

Avocados

Besmati Rice

Seasonal Fruits

Answer 4

I am a lacto-vegetarian.

cucumber

bell peppers

zucchini

and what ever other fruits or veggies I feel like

rice cakes

pasta

yogurt

peanut butter

jelly

nutella

wheat bread

almonds

raisins

cereal

silk milk

...that's all I can think of .

Answer 5

See my families shopping list is strange my fiance is vegan and I am not so there is alot of veggies and some meat. When I cook always make anything meatless and if I want meat in something it is on the side.

Answer 6

carrots

celery

grapes

oranges

apples

bannas

lettuce

cabage

peanut butter and jelly

tomatos

cucumbers

pickels

or think of somthin in a saled or a fruit saled

radish