VIBRATION PLATES. What a load of p**p. I have never ever laughed so much when I read an advert claiming that ?

Question

these will "TONE YOU, KEEP YOU FIT". Please tell me that no one uses one of these?

Answer 1

well i won,t now..thanks

Answer 2

The use of these depends on who has the need for them.

If you are able to exercise in the normal way, then that is being just plain lazy, but, if you have someone with a medical condition who is unable to work out, ( I have 2 clients with MS ) then the benefits are brilliant.

The sense of freedom and looseness in the legs and back that my clients feel after a session on one is priceless.

Only a load of p**p if you are already healthy.

Will not get you fit. Only passive tone the muscles.

Answer 3

They do look rubbish, I dont see how it can keep you fit. I should imagine all it does is tone your body.

Answer 4

It's meant to like replicate doing sit ups

load of ****

Answer 5

what a load of rubbish, they might be usefull for something but definately NOT toning or keeping fit.