Question:

Vegan Rice Crispy Treat with NO Corn Syrup?

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Does anyone have a recipe for Vegan Rice Crispy Treats with no gelatin (from the mallows) or corn syrup? Thanks!!

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4 ANSWERS


  1. use peanut butter and honey (heat it on low on the stove top, add cereal and stir to coat, press into a pan and cool before cutting)


  2. Not the Rice Crispy treat... Is there nothing sacred? lol

  3. Rice Crispy Treats --- VEGAN

    INGREDIENTS

    3/4 cup peanut butter

    3/4 cup brown rice syrup

    1/2 t vanilla

    1/2 t cinnamon

    1/4 cup chopped peanuts

    1/2 cup carob or semi-sweet chocolate chips

    2 cups crispy rice cereal

    Some shredded coconut

    METHOD

    Mix the peanut butter, rice syrup, vanilla, cinnamon, 1/4 cup chopped peanuts and carob chips together in a large bowl. Add the cereal, stirring gently until it is well coated. Place a small bowl of water near your work surface. Using wet hands, form the cereal mixture into walnut sized balls and roll the balls in the shredded coconut. Place the balls in a container lined with waxed paper. Store at room temperature or in the freezer.

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^...

    ANOTHER ONE ---

    125 ml almond butter

    125 ml vegan chocolate chips

    2 ml vanilla

    2 ml cinnamon

    180 ml of brown rice syrup

    4 cups of puffed brown rice cereal

    Mix all the ingredients except for the cereal in a large bowl. Add in the cereal and mix with wet hands until well coated. Press the mixture in a well oiled pan and place in the fridge to harden.

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^...

    Crispy Breakfast Bars

    Serves 4 -- Vegan

    7 cups puffed whole grain cereal

    3/4 cup dried cranberries

    3/4 cup raisins or dried blueberries

    1 tsp. ground cinnamon

    3/4 cup brown rice syrup or honey

    3/4 cup almond butter

    2 Tbs. soy margarine or butter

    Directions:

    1. Stir together cereal, dried fruits and cinnamon in large bowl.

    2. Place syrup, almond butter and soy margarine in large, microwave-safe measuring cup. Microwave 1 1/2 minutes on high, or until hot and margarine has melted. Stir well, then pour over cereal mixture. Stir to coat.

    3. Dampen hands with cold water. Press cereal mixture firmly into 9x9-inch square baking pan, re-wetting hands if necessary to keep mixture from sticking. Freeze 30 minutes. Cut into 15 bars, and store in refrigerator.

  4. Classic Rice Crispy Treats

    Ingredients (use vegan versions):

        1 cup maple syrup or peanut butter

        3/4 cup sugar

        1 tablespoon vegan margarine

        1/2 teaspoon vanilla extract

        approx. 6 cup puffed rice cereal

    Directions:

    In addition to the above ingredients you'll need a heat resistant spatula, a small pot, a very large bowl, and a lightly greased large piece of wax paper (at least 9x13 in area, I used oil spray).

    Begin by heating the syrup in the pot over medium heat then add the sugar to the pot. Stir continuously for a few minutes, you might start to notice it bubbling at the bottom, if it starts to become frothy turn down the temperature some. When it starts to look like its boiling add the margarine (I used earth balance) stir till evenly mixed, then add the vanilla, still stirring. If you notice that the syrup/sugar mixture does not boil you can turn up the heat, or just add the margarine and the rest of the ingredients after a few minutes it will still work fine, just make sure to spend a few minutes stirring the syrup and sugar before adding the other ingredients).

    As the syrup and sugar are on the stove in the very large bowl measure out about 5 cups of the cereal.

    pour the heated mixture over the syrup and began stirring with the spatula making sure to evenly combine the ingredients. You might want to add another cup or more of the cereal, depending on the amount of saturation your looking for (I find about 6 cups of cereal allows all the cereal to be covered in syrup but not too gooey:  still crispy.)

    when stirred to satisfaction, pour the cereal on to the wax paper, using the spatula to push it into a large rectangle, approximately an inch or so thick.

    Allow the rice crispies to cool till hard, about an hour or so (although sampling of a chunk of warm rice crispies is possible for instant gratification!)

    Serves: 20 medium sized squares, Preparation time: 15 prep.

    Gooey Vegan Rice Krispie Treats

    Things You’ll Need:

        * 2 Tablespoons vegan margarine

        * 1 pkg. Sweet and Sara Marshmallows (or 8.5 oz. of your own favorite vegan marshmellow variety such as Ricemellow or Smuckers Ice Cream Marshmallow Topping)

        * 2.5 Cups crisped rice cereal of your choice

    First off let's melt the 2 T. margarine over low heat. Don't forget to stir.

    While the margarine melts you can quarter the package of Sweet and Sara marshmallows to expedite what I consider to be a somewhat long melting process.

    Once the margarine has melted toss in your marshmallows and stir up the whole lot up. It will take a little while to get a soft enough consistency, so be patient (or not, I suppose that's up to you.) and keep stirring. Keep in mind not to turn the heat up much, this mallow-mix is prone to scorching.

    Once you've got what I like to call the "uni-blob" and your mallow-mix is nice and gooey pull it off the burner.

    Now just toss in 2.5 Cups of Rice Krispies and stir until everything is coated.

    Pat your mix into a Teflon or grease coated pan and toss into the fridge - once it cools you can eat it! (Unless you're like me and have to eat just some of the melty stuff.)

    Notes:

    This recipe makes for pretty gooey treats, so if you're concerned about the consistency just add the cereal in slowly so you can control how you'd like it.

    To aid the patting into the pan at the end try using some wax paper or plastic wrap to keep from getting sticky.

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