Question:

Vegan Snack Food Ideas?

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A friend of mine is vegan which leaves me in a bit of a dilema about how to cater for him on games nights. When the rest of us have biscuits or chocolate there's not al that much that he can eat. We have found a vegan dark chocolate, and some cornchips & salsa are okay, but I'd feel better if I could provide more variety on occasion.

So, know some great vegan snacks?

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5 ANSWERS


  1. vegweb.com holds all sorts of ideas to browse through! Thank you for wanting to include your friend, whether or not he asked you!!


  2. Dried fruits (apricots, tomatoes, prunes, rasins, etc), nuts (almonds, cashews, peanuts, etc), vegetables (artichoke, brocli, kale, cauliflower, etc), fruits (avcados, berries, oranges, watermelon, etc), applesauce, hard and soft pretzels, chips (potatoe, kale, tortillla, corn, banana, pita, etc) sushi, seeds (sunflower, pumpkin,  flax seeds, etc), cupcakes, donuts, scones, cookies, bars, muffins, brownies, pie, cheesecake, fried or breaded mushrooms or tofu or vegetables, mini quesadillas, mini quiches, spring rolls, crackers, breads, beans, falafel, pita bread w/ hummus, samosas, stuffed vegetables,  lettuce/vegetable wraps, mini potatoes (mashed, fried, baked, small, pizza, etc) mini sandwiches, small salads , popcorn (air popped, caramel, other flavors, etc), tofu (balls, baked, fried, BBQ, etc), peanut butter and..., small vegan/bagel pizzas, fries, hash browns, potatoe salad, chili, vegan cole slaw, potato/vegtable pancakes, spicy chickpeas, onion rings, corn nuts, plantin, trail mix, luna bar, etc.

  3. In the US there are plenty of store bought cookies that are vegan (I'm guessing by "biscuits" that's what you meant:o)). There are also plenty of chips (crisps if you're in the UK) that are vegan as well here. There must be the same in the UK. Just be sure to check out the ingredients label carefully and be sure to watch out for hidden animal products like whey and/or casine, (milk protein)  for example, in whatever snacks you buy.

    You can also bake your own biscuits, just substitute vegan margarine for butter, egg substitute for the eggs (in the US there is a powdered egg substitute product called EngerG for baking, check health food shops for it or a similar product in the UK). I do it all the time and the cookies turn out just as yummy.

    You're a really good friend to do your best to have snacks for him too! I wish my friends were as thoughtful as you. :o)

  4. Sliced apple with brasil nuts,raisins and melon sprinkled with ginger. Mushy peas and vinegar are also very good toast.

  5. Today I'm snacking on olives stuffed with almonds. They are tasty, filling and good for you.

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