Vegan recipes--help!?

Question

My daughter is anorexic: only 90 pounds and 5'7"

She has been vegan most of her life, and of course she needs to gain weight. Does anyone know any good, high-calorie foods/recipes that are vegan? Or at least vegetarian?

Answer 1

burritos - cheese or no -the combo of beans & grains is complete protien.  does she like tofu?  make a burger - yes with bread or bun - again beans & grains.  Avocados!  those will put weight on just about any one.  we make this thing called a "Seed Shake" some pretty powerful nutrition, used to like this when i was pregnant & couldn't keep anything else down recipe as follows:  

3-Tbsp. - sunflower seeds

3 - Tbsp. - Chia seeds

2 - Tbsp. - sesame seeds or Tahini

9-12 Almonds - blanched

3 - Tbsp. cashews

1 - banana & other fruit if you like

1.5 - 2 - cups - apple juice or water or soya milk

dash of cinnomon

1 - tsp. - vanilla

2 - 4 - dates - Mejool are real good

1 - handful raisins

3 - Tbps - Barley Malt powder

Put it all in the blender and spin until smooth - you may need to add ice cubes or more fluid as you see fit.

this is Very tasty & does put weight on, haha i had to stop drinking after i was done nursing each kids, cause it would put the lbs on me.  when the boys were in pop-warner this was their bulk-up drink - 4 - sons - all grown & still veggie - 2 daughters - atheletes too - grown and still veggie - we even have one veggie grand son so far.  and they all love seed shakes!  well hope this helps Mom.  i wish you two well  :) a veggie Mom too.

Answer 2

If she is a Vegan  SOY is the ansew, there is Tempe...... Hummes is make from chick  peas  sesame seeds NO ANIMAL and its wonderful if she is not eating these foods now she cant be very healthy.. go on line and you will find several recipes

Answer 3

Forget recipes...she needs to go to the doctor and get help.

Look here for information on treatment: http://www.casapalmera.com/treatments/an...

Answer 4

UHH

Answer 5

a

Answer 6

Anorexia is a psychiatric disorder not a dietary disorder. You need to get her into a treatment program.

I tend to think your trolling the v/v section since a 5'7" women who weights 90lbs doesn't sound very anorexic. If you had said 82lbs it would be more believable.