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Question

first no rude comments and only real answers.

okay I need a soup that is vegan has NO corn NO veggie that come from underground [ onion, potato, garlic,etc...] NO soy and NO wheat please help me and thanks =^..^=

Answer 1

I&#039;d recommend a fresh tomato gazpacho. Replace the onion or garlic usually used with fennel.

Pretty much contains: Tomato flesh (no seeds or skin), fennel, celery, cucumber, red/green/yellow/orange peppers (any you like), and any herbs and spices you want to put in. Plus you don&#039;t need to cook it.

You could also try a strawberry watermelon soup, though I don&#039;t have a recipe for it.

I would recommend to you or whoever you&#039;re making this for to expand their palette a bit (if they&#039;re not allergic), as onion and garlic are found in a vast amount of cooking.  

Answer 2

My favorate: bake a butternut squash till soft.  Blend with almond milk to the consistency you like.  Put in a dash of cayanne and cinnamon.  Yum!

Answer 3

You could make a Thai-style (it won&#039;t be authentic, of course) soup based on coconut milk.  Bring the coconut milk to the boil and add whatever you like to it - mushrooms, flavourings such as lime leaves and lemon grass, fresh herbs etc. If it&#039;s tasteless then add a vegetable stock cube.  

A vegan soup is easy but one without onion, potato, garlic is a bit more difficult.

You could also try making something with a stock based on yeast extract, and add tofu or whatever veg is acceptable to you.

Answer 4

http://www.jainworld.com/jainfoodrecipes...

replace milk with almond milk, leave out the corn flower (it&#039;s a thickener, just cook a bit longer or hold off the water a bit), and replace butter w/ margerine.

Answer 5

Here&#039;s an idea, boil some water!!! ^^

Answer 6

For something that specific, you may want to make your own.  Soups are pretty easy to create without a recipe, just play with it until you find something you like.

Answer 7

How about some pea soup?

Answer 8

thts really hard to figure out but how about tomato soup?

Answer 9

Hmm....

Lentil Soup

Lentil soup ingredients:

1 lb. dry lentils (sort, and rinse, brown, red, green)

8 cups water

2 cups of veggies of your choice

2 tablespoon vegetable oil

quarter cut squeezed fresh lemon juice

*optional: 1 teaspoon each of ground black pepper, dried thyme, cumin powder, paprika, garlic, curry, salt

Directions:

1. Rinse lentils and cook in pot with water for about 5 minutes.

2. Sauté all vegetables in 1 tablespoon of vegetable oil over medium heat for about five minutes or until soft.

3. Add suatéd vegetables to pot with lentils/water, stir.

4. Stir in garlic and bay leaves, and the additional tablespoon of vegetable oil. Simmer until garlic looses its raw taste, about 2 minutes.

5. Add spices and squeezed lemon juice.

6. Simmer, stirring occasionally for at least 2 hours, until all cooked and blended well.

7. Let simmer on low heat.

8. *Optional: Remove from pot in to a food processor or blender and blend to puree.

10. Cook TVP crumbles and add to soup; stir in well.

11. Cook cheez sauce and then it to the soup.

12. Stir cheez sauce into the soup well on medium heat until all stired in and cheezy.

13. Remove from heat when done and let cool.

14. Serve, eat, enjoy!

Black Bean Soup

4 (15 ounce) cans black beans

1 tablespoon vegetable oil

2 cuos veggies of your choice

4 cups vegetable broth

1 tbsp nutritional yeast flakes

1. Put the beans in a large saucepan and cover with cold water by 2-inches. Bring to a boil and lower the heat to a simmer. Cook for 5 minutes; remove from the heat, cover and set aside for 1 hour. Drain and reserve.

2. Heat oil in a large pot over medium-high heat. Saute veggies

3. In pot stir in vegetable broth with vegetables.

4. Meanwhile, in a food processor or blender, process the beans until smooth. Stir into boiling soup mixture, reduce heat to

medium, and simmer for 15 minutes. Add more water as needed to make

liquidy.

5. Stir in nutritional yeast flakes slowly making sure no lumps form. Allow to cook for an additional five minutes.

6. Once done turn the off heat, set aside to cool. Puree the soup. Put back on stove and simmer. Season.

More:

http://vegweb.com/index.php?board=578.0

http://www.fatfreevegan.com/soups/soups....

http://www.all-creatures.org/recipes/sou...

http://www.vegan-food.net/category/soup/

http://www.recipezaar.com/recipes.php?ca...

http://www.eatingvegan.com/soupsandstews...

http://www.fatfree.com/recipes/soups/