Vegans: We all know the benefits of a vegan diet, but have any of you considered what raw foods have to offer?

Question

Ever considered Raw Veganism?

Answer 1

I have.  I eat raw veggies and fruits every day.  Nothing is better for the system.

Answer 2

Being totally raw is not for me, but I would like to incorporate more raw foods into my diet, especially during the summer.

Answer 3

I have considered it and I would eventually like to eat 100% raw food. Right now, considering that I'm a college student, I think it would be very difficult. I try to eat raw fruit for breakfast and a large raw salad for lunch every day, but I think that once college starts again I probably won't have time to do that every day.

When I'm older and have my own house, I'd really like to have my own garden and grow a lot of my own raw food. I don't know if that will happen, but I like the idea of it.

Answer 4

I think both cooked and uncooked foods have their place.  That being said, I don't think I eat nearly enough uncooked vegetables.  I'll bet it adds a lot of new textures and flavors!

Answer 5

Yes, I know that eating raw foods are better than cooked. I try to eat as many raw veggies and fruits as I can.