Vegans?? What do you eat in a normal day??? Examples of a few of your favorite meals??

Question

What kind of things do you eat in a normal day???

I'm a vegan, and i was just wondering what everybody else ate....

: )

Answer 1

well today for example i had:

breakfast:

-a bowl of whole grain cornflakes with a little whole grain granola

-cup of white tea with cane sugar

lunch:

-2 whole grain toasts with natural peanutbutter

-1cup pineapple

snack:

1apple

dinner:

-2cups whole grain pasta with homemade natural tomato sauce

-homemade salad

Answer 2

mostly veggies,soy milk,lentil soup,vegan sushi =](just discovered 21 options at my local sushi place) Fruits smoothies, bread, occasional tofu, bean burritos..Im still trying out recipes too. I made vegan pancakes recently yumm! I added brown sugar and cinnomin which tasted so good I didnt have to have that syrup(tastes good but is full of nasty stuff)

Answer 3

Today I had:

tons of water

Breakfast:

1 banana

1 kiwi

Lunch

*natural* peanut butter and "jelly" sandwich

(I just mashed up raspberries)

on whole wheat, toasted bread

baby carrots

Snack

some almonds and walnuts

Dinner

eggplant dipped in non-fat italian dressing, then in seasoned bread crumbs, baked (for like 20 minutes at 400 degrees)

with marinara sauce and whole wheat pasta

raspberry sorbet for dessert...they're in season up here in WA, I have so so so many raspberries

I also like bean and rice burritos

fried rice

stir fry (general tao's from vegweb.com-delicious)

nachos

the occasional boca burger smeared with avocado (I like to mash things a lot...)

I get SO many recipes from vegweb.com, I have like 40 in my "recipe box" that I LOVE

Answer 4

Breakfast ideas

Oatmeal with soy milk and fruit

bagel with tofutti better than cream cheese and jelly

fortified breakfast cereals with soy milk

tofu scramble

left-over vegan pizza

Lunch ideas:

Pita with hummus or refried beans and soy cheese

toasted soy cheese

leftover dinner items

faux meat and vegetable sandwiches

vegetable sandwiches

meatless meatball sub

chick'n patty on a roll

salad

Dinner ideas:

Vegan chili and corn cake

macaroni and soy cheese with stewed tomatoes

spaghetti and meatless meatballs

smart dogs and vegetarian baked beans

bean and soy cheese burritos

vegan pizza (mmm...)

vegetable and tofu stir-fry

Snack ideas:

fruit (fresh, frozen or dried)

vegetables (fresh, frozen, cold, or cooked)

nuts

seeds

cookies and chips sparingly.

soy ice cream

dark chocolate

vegan candy

Answer 5

fries. rice. non-dairy frozen dessert aka vegan ice cream.

Answer 6

I eat fruits esp my faves like pineapple, banana, some grapes and apples. I also eat homemade whole wheat bread which I make every week. I always eat whole wheat pita bread because it is very easy to prepare and cook, vegan sloppy joes, avocados too, hummus, soya milk, tofu, nuts (peanuts... yum), legumes, beans, rice, vegan sushi, TVP and veggies. Vegan here.