Vegans;7 different breakfasts&lunch/dinners?

Question

7 different vegan breakfast recipes please..the simpler the better though please!

7 different lunch or dinner recipes short and simple..

I only eat 2 meals a day not even thats why i need some recipes

some dinners i already have to make your list shorter:

pasta w/ peas and sauce

bean burrito

chickpeas&salsa in tostitos(not much of a dinner but its like a taco in my family haha)

mashed potatoes,corn,brocoli,string beans,bread

can of lentil soup

i had vegeterian garden veg soup today with some bread..it was pretty good.

thank you.

Answer 1

whats a vegan????????????

Answer 2

Here is a 2 week menu.  I have tried many of these recipes.  The Mock Meatloaf on day one is very good.  I added french fried onions on top.

http://www.vegcooking.com/veganMenus.asp

Answer 3

http://www.veganmeat.com/recipie.html

Answer 4

Day 1:

Breakfast- Oatmeal or cream of wheat with soy milk or almond milk and raisins

Lunch- Lentil soup, a bread roll, almond or soy milk, carrots, and an apple

Dinner- A mix of wild rice, mixed chopped up stemmed veggies, and tofu or tempeh, soy milk, and a peach.

Day 2:

Breakfast- Oatmeal with agave nectar, a banana, and juice.

Lunch- A veggie wrap (tortilla with hummus, veggies, and tofu or meat alternative), soy milk, and grapes

Dinner- A veggie burger on a bun, a banana, chocolate soy  milk, and veggies

Answer 5

eggs with veggie sausage and spinach wrap

edamame and rice with dried cranberries

banana-cocoa smoothie

stir-fry vegetable tacos

pierogi's- potatoe and cheddar or sauerkraut

subscribe to "vegetarian times" magazine. Lots of ideas and receipes  go online to www.vegetariantimes.com