Question:

Vegetarian and Gluten-Free?

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I cant eat wheat I'm allergic and i hate meat the taste what they do to the poor animals but anyway is it unhealthy since I'm not eating wheat or meat?

I mean you have the wheat-free bread and everything

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  1. No - that's just fine.  I know vegans that are gluten free and they are just fine.  You must be well accustomed to eating wheat-free products by now so you know there are tons of alternatives out there for breads, cereals, crackers, pastas, flour etc, so that's not going to be a real problem for you.

    Everyone would be better off by not eating meat.  Just focus on eating fruits, veggies, beans, nuts.....try going to Dr. McDougall's site.  There's a TON of well researched information if you're truly interested.

    Good luck and congrats on your choice!  :o)

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