Vegetarian recipes?????????

Question

does anyone know any good vegitarian recipes that will provide me with all the essiental nutrients.

perferably dinner recipes,.....thanks guys!

Answer 1

Bean Enchiladas - http://vegweb.com/index.php?topic=5980.0

Has a good amount of fiber and protein add kale and spinach to get more nutrients.

Veggie Pot Pie - http://vegweb.com/index.php?topic=6863.0

Has a good amount of nutrients with the vegetables in it.

Ricotta and Spinach Suffed Manicotti - http://vegweb.com/index.php?topic=4675.0

Good source of protein and spinach nutrients.

Black Bean Burgers - http://vegweb.com/index.php?topic=7610.0

Protein and fiber.

Quinoa Sushi Roll - http://vegweb.com/index.php?topic=17493....

Great nutrient with quinoa, sesame seeds and nori.

Delicious Big Bowl - http://www.101cookbooks.com/archives/001...

Great nutrient with the quinoa, walnuts, and vegetables

International Quinoa Salad -

http://blog.fatfreevegan.com/2006/07/int...

Very nutritious with quinoa, avocado, and chickpeas.

Sushi Salad -

http://blog.fatfreevegan.com/2006/10/sus...

Excellent with sesame seeds, almonds, carrots, mushrooms, brown rice, and edamame.

More recipes: http://veganpeace.blogspot.com/2007/08/v...

Nutrition: http://veganpeace.blogspot.com/2008/02/v...

Answer 2

http://www.globalgourmet.com/food/egg/eg...

Check this out

Answer 3

The Moosewood Cookbook is exclusively vegetarian and of the hundreds of recipes I've made, they are all great. My particular favorite is the recipe for lasagne. I'm not a vegetarian, so I add a little meat to the recipe, but this does not mean to say that the recipe cannot stand by itself as a delicious entree. Any bookstore should have this, and it probably costs all of about $20 or less.

Answer 4

go to www.bbc.co.uk/food

thers some FAB recipes on there. i like Rissotto - its yummy and you can cook lots of different variations of it

xxxxxxx

Answer 5

make a dish with quorn =)

Answer 6

this might take a lil while to arrive at your house.. but this packet got some very good pecipes in it! hope this helped

http://www.goveg.com/order.asp

Answer 7

try extra firm tofu fried sauteed mushrooms and beans

or try making pasta with red beans and tofu and pine nuts

you can also get mock meat you may have to try a few grocery stores but eventually you wil find it try some morning star, boca burger and garden burger meat substitutes. i am a vegetarian and i use the vegan immitation chik'n (thats what its called) and meatless crumbles in place of meat in any reciepie.

also you can try some great vegatable stir frys and all sorts of pasta

try eating nuts as snacks for protein and beans and rice and tofu are great. i dont drink milk either, so i use soymilk