Vegetarians & Vegans Help Please?

Question

Ive Been A Vegetarian Since The Age Of 3 (now 15)

And Ive Only Just Realized What People Do To Animals To Get Milk And Eggs And I'm Against It Completely. But I Didn't Now What I Can Or Cant Eat And What Do I Eat Instead.... So If You Could Help Me That Would Be Great

Ty Love Me x

Answer 1

You cant eat eggs, or dairy, or honey. Basicly any animal product at all. So you have to be carefull for the ingredients, because they like to use odd names for a lot of animal products. For example, you should watch for whey, and gelitin, and alot of colors are made from insects. So theres alot of other indridients as well, that can be found on any search engine.

It's great that you're considering having a vegan diet!

Its the best decision I've ever made. :)

good luck.

( You can look on these web sites for more support and information;

1. www.peta.com

2. www.peta2.com

3. www.petakids.com

4. www.animalliberationfront.com

5. veggieboards.com