Veins sticking out through skin?

Question

Recently I noticed veins in my hands, forearms, and feet that stick out enough so that you can feel them. Is there reasoning for this, like something with my diet, or a certain vitamin that could do this? These veins are only like this some of the time.

Answer 1

You'll most likely dehydrated.   Dehydration can't be 'fixed' by one quick drink of water.  You need to keep yourself well hydrated.

Answer 2

This could be for two reasons. If they are green or purpleish and NOT lumpy then you are really healthy its just the way you are. But if they are blue greenish and they ARE LUMPY  and are really tender.. then you have vericose veins and you need to get those taken care of by a medical doctor. hope i helped. =]

Answer 3

mine is like that, n it rlly shows after i lift weights or spar alot, just means u dont have too much fat or u have tight skin, heck it can just be thats how ur body just was made to be, my dad has veins sticking out n so do i, so sometimes its genetic

Answer 4

Its normal I have it like that.