Vertical jumping? please help

Question

how long would it take to increase someone's vertical leap by 10-15 inches. and what are good exercises to increase it. how often should they do it?

Answer 1

Here is a website I found that tells you everything about vertical jumps. It tells you how to increase your vertical jump by doing certain kinds of exercises. Check it out!

http://www.bodybuilding.com/fun/bbinfo.p...

Hope this will help.