Very important question please answer...?

Question

ok i excersie regulary but i don't know when to excersie like before eating or after

and after eating how much should i wait so i can excercise

and yum is eating and drinking water bad my grandma says that it's bad and it makes you devolope a stomach i think it's healthy to drink water and eat cause it makes you feel like your full and not hungry

Answer 1

Educate yourself before exercising. It helps.

Answer 2

you should eat after exercise..the simplest exercise you should do is brisk walk an hour daily...if you eat and drink water in moderation,how can that be bad?

Answer 3

Punctuation is our friend.