Veryyyy vivid dreams?

Question

I keep have these extremely realistic vivid dreams. All sorts of things happen but nothing crazy usually everyday stuff so it feels like I'm awake and living through everything that happens...its all normal until i suddenly wake up gasping for breath, huge headache, don't know where i am for a second,then remember about the dream

usually the dream ends with me waking up because i get that feeling of me falling

do you know what that means??

Answer 1

Happens to alot of people.

Answer 2

Is there anything causing anxiety in your life?

Answer 3

Maybe its a sign that you should relax and take time off to do stuff that you enjoy.