Vitamin C foods/drinks?

Question

My boyfriend is sick with the flu, and i read that Vitam C is good to put into your body when you are sick. I am going to buy him some food / drinks in the morning, and I want to get him something to help him feel better. He already requested Gatorade. He said that helps him a lot. What other foods and/or drinks should I get to help him feel better?

Any help is appreciated. Thank you!

Answer 1

Vitamin C is full in oranges, try it natural, there are plent of pills, but natural fruits will be helpful.

Answer 2

orange juice

all citrus fruit

carrots

celery

onions

tomatoes

radishes

green peppers

strawberries

apples

pears

apricots

plums

peaches

pineapples

rutabagas

cabbage

spinach/lettuce

garlic is a anti microbial that will help

echinasia is also good to help

"cold-ease" help decreas how long the cold will last

home made chicken noodle is allways the best, hope he feels better soon.

Answer 3

Gatorade will be fantastic for the dehydration that comes with the flu.

As far as immunities and feeling better orange juice! I also buy the pink vitamin water it has like 250% vitaminc. Helped me lots of times. Good luck!

Answer 4

This juice blend is really high in nutrients. It may help your boyfriend for both long and short term.

Answer 5

Get him the drink or the foodstuff that contains the citrus fruits like lemon, orange etc.. or the best way will be if you get him Vitamin C tablets and give him lot of Lime water to drink....

Answer 6

Couple quarts of O.J. a day and a warm bed .

Answer 7

Oh my goodness.  Gatorade is good for the fluids.  My husband had food poisoning and I know how you feel.  Emergen-C is mixed with water and has B vitamins too.  I feel for you because I was there and frightned.   Soup is a wonderful food for the tummy.  Chicken soup works wonders.

Answer 8

orange and lime juice add with sugar are full of vitamin c try it.your boy friend will find better