Vitamin water is it healthy as it says?

Question

is vitamin water healthy? or is it a fake

Answer 1

well...

it obviously has minerals in it...which is good.

but its defineltly not as good for you as water....

yuo dont have to exercise to work off water.

you're body uses it...so water is superrrrr healthy.

but vitamin water you have to exercise 45 minutes of walking.

i would recomend water for sure.

hope this hepls!

Answer 2

it does have vitamins but it also has tons of sugar and if u look at the ingredients it say less than 1%  fruit juice which means it has weird flavorings like gatorade does. just drink water.

Answer 3

It does have a few vitamins, but it's not as healthy as it seems. It's chock full of sugar and chemicals, and it doesn't really taste great either (watered down Gatorade, anyone?). The best healthy drink is water.

Answer 4

Too much sugar.

Answer 5

actually its not, it has TONS on sugar in it

but it does have some vitamins, but it has wayyy more sugar

Answer 6

probly just about the same as regular water

Answer 7

Vitamin Water is extremely unhealthy!  It contains crystalline fructose which does significant damage to your liver and is also derived from arsenic.  The stuff is literally poison.  You're far better off drinking sports drinks.

Answer 8

they say it has tons of SUGAR!!!!