Vitamins for Miagrains?

Question

A few years ago my dr told me about some vitamins that would help my miagrains... I know one was Feverfew,but i dont remeber the other 2 if someone could tell me, I would be so greatful...

Thanks

Answer 1

It has to be Butterbur for sure!

Answer 2

Wood betony is another one. Here's a great site for herbal references

http://www.henriettesherbal.com/faqs/med...

As far as supplements, Magnesium helped mine tremendously. "look for magnesium types that end in "ate", particularly glycinate, but also gluconate, lactate and orotate."

http://www.relieve-migraine-headache.com...

Omega 3 fish oils are also very helpful

"...87% answered that omega-3 medication had improved their migraine condition"

http://www.nutraingredients.com/news/ng....

Answer 3

Magnesium fixes a lot of migraines. Just make sure to combine it with potassium to make sure it's absorbed properly. Food sources for potassium include bananas, melon, and tomatoes.

See the USDA study below for more.

Hope you feel better!

Answer 4

the essential oil of lavender is great for migraines.

make sure that it is 100% pure

when you get a miagrain you can put a couple of drops on a cloth and have it near you head.

or if you want to lay down put a couple of drops on your pillow