Question:

Volley ball advice plz!!?

by  |  earlier

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i want to sigh up for valley ball thiz year i got a couple months to go but i wanna b ready what can i do to get me ready so i can make the team !!! anything that can make me have a realy good chance to get it some hints tips anything i never did it b4 but i wanna have a sport so i picked thiz thanks so much !!!!

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7 ANSWERS


  1. grow some b***s

    or

    run


  2. yeah its not valley its volley

    anyways you need to stretch and run.... A LOT so when they warm up you wont get tired ( this was a problem for me )

    try bumping at home or tell a friend to toss the ball to you

    try setting against the wall

    and serve ( over hand ) in your front/back yard

    that's basically all you need to do and you'll be fine.  

  3. practice your serve, then work on your blocking

  4. a good serve will almost always guaranteee u a spot on the team. work on ur serve by making sure u hit it in the center of the ball. also work on getting your bumps to the target by making sure ur technique is correct. arms straight, platform straight, shrug a little when the ball hits the section of ur arms between your wrists and ur elbows and ur good. also review hitting and setting! good luck!

  5. ok heres some basic things

    set:--- hold your hands up above your head and mane like a triangle and curling your thumb and pointer finger slightly using your legs to give it some power

    bump;(how to hold your hands)  make a thumbs up and with one hand touch your knuckles and wrap you hand around so your very bottom of your palms are touching put both thumbs down making this compherdable (how to bump) try to keep your wrist stiff always make sure your hands are facing forward when you are hitting the ball bend your legs slightly and hit the ball straighting your legs

    when serving try to hit the ball straight

    How to serve

    hold the ball in one hand and make a fist in the other step left the step right as you are hitting the ball



    spiking

    get close to the net have someone set the ball to you then, slam the ball on to the other team's side

    SIMPLE I KNOW

    i sure hoped i helped even though this is long sry

  6. manly work on your serve because serving is REALLY IMPORTANT.

    when working on serving the main thing is to gain power.

    maybe do some pushups and sittups 10 per night?

    and make sure to get really good strong contact and a strong arm.

    Not bent, and make sure your arm is stable.

    For passing, make sure to pass with your forearm,

    and not to hop. Put one foot in front of the oher

    and almost bend into it.

    Make sure you get under the ball,

    and make a minimal arm swing.

    nothing to big.

    For setting,

    maybe get someone to help you?

    sit down crosslegged.

    put both your hand over your had like a windpw.

    and have someone drop it down and push up,

    BUT ONLY WITH YOR FINGERTIPS.

    you'll get better :] practice!!!

    aorry it's so long

  7. pass against a wall, run, practice serving...

    but most importantly, learn how to spell

    volleyball.  

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